The Day Everything Changed

Reflecting on this day 3 years ago.

A moment etched in my mind and body forever.

June 23, 2023, I realized God wasn’t finished with me yet, and I better make the most of each day.

The day my body (and a horse) stopped me from the path of hustle, busy, push and grind I had been traveling for too many years.

The night I spent in the hospital after a horse wreck when I realized what was really important and the rest… could just wait.

Healing takes time and involves so many layers.
Releasing,
Trusting,
Rebuilding,
Strengthening,
Rewriting old habits,
Working through fear,
Shifting expectations,
Establishing new boundaries,
And not settling for a new normal that is “less than, but I’ll deal with it”.

Believing you are capable and worth of every bit of a beautiful life ahead.

Through it all, I have had the opportunity to find a beautiful and supportive longevity community, discovered more advanced and effective options to help truly heal my body, not just patch things for a while, and learned to ask for help, sit in peace, and release the rest.

Celebrating this next chapter and feeling extra grateful that I’m still here to enjoy it.