What’s new in the blog?

Not every day feels comfortable or inspiring.

That’s normal and totally ok.

The key is, when your goal is clear, as well as the steps to get there, the little bumps along the way don’t matter. They will come and go. The less you focus on the challenge, and the more you focus on the task at hand th...

Resilience.

Developing resilience in your body and your mind is so important for continuing on the path of doing what you love.

This happens through daily actions of building muscle.

Building your mental muscle, building your physical muscle, and it may feel like there’s no big change. You may no...

Calving season is a total immersion event…For weeks.

I don’t think about much else, I just expect my body to keep up.

And there’s no time for complicated routines or systems.

This is where peptides have come in: simple, effective, no fuss.

This phase of life is no joke.

And neither are the dema...

Even in the midst of your intense build of the life of your dreams, when you’re loving all the moments and enjoying the challenges, you still have to remember to take care of yourself.

The basics are non- negotiable.

There was a season I neglected these (longer than I care to admit actually).

I w...

There’s an interesting balance between wanting to belong, and knowing you were never really built for the mainstream.

I’ve spent a lot of my life trying to figure that out.

Not just with business or career paths, but with health, parenting, homeschooling, faith, ranch life, all of it.
I’ll feel th...