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You know how we’ve always been told,

“Just keep pushing.”
“Deal with it.”
“Power through.”

I’ve realized cowgirl grit is useful,
but flat-out ignoring your body for years?

Yeah,
That eventually comes back to bite you.

What changed everything for me wasn’t quitting or getting softer.
It was learning ...

Winter has a way of pulling attention toward what feels hard.

Toward the extreme cold.
Toward the strong winds.
Toward the poles of snow- which I actually love!
Hype around it makes everything worse.

And all of this is contracted.
Closed off- feeling.
Tightening.
Bracing.
Tension- building.

I’m choosing...

This took me over a decade
to fully reconcile.

I come from a traditional, entrepreneurial business background.
MBA.
Family of lawyers, doctors, and educators.

The work itself was never the question for me.

Ranching and traditional business always felt solid.

What I wrestled with was the online mark...

Frosty day!

Today is a great day to make someone’s day.

Take a moment to drop a kind, specific comment on someone’s post, or a text. Not just emojis, actual sentiments, to brighten someone’s day.

Bring the warmth and light!

Have a beautiful day friend!

Grateful for you!

💖🌞🌻💛

Comparison will not only steal your joy, as we commonly hear, it will also distract you.

In today’s tech/ media/ noise heavy environment, distraction is one of the most insidious challenges.

It creeps in from all sides and in every way, to keep us from, well, everything we are working toward.

To ...