What’s new in the blog?

Yes! I did!

My system doesn’t handle gluten or wheat, so between that and the erroneous thinking that I “couldn’t make sourdough bread because I don’t have time”, have kept me from diving in.

My Mom is a sourdough bread MASTER so she would always make bread and fill our freezer when she was here v...

There’s a delicate balance between striving for your goals and being grateful and at peace with where you are.

I don’t have the perfect balance but I’ve discovered that operating from a place of deep gratitude and appreciation for your current state of being and accomplishment builds faith and conf...

There’s a lot of talk about peptides lately.
And yes, they matter.
They’re powerful tools.

But what I’ve found through EllieMD is that it’s so much more than peptides.

It’s women learning how to be advocates for their own health.

It’s education, longevity, nervous system support, and a holistic, f...

The rising of the sun dogs… and it keeps getting better!

Subzero temps bring the most glorious views and reflections.

Thank you Lord for showing us you and your angels are always watching over us.

Go outside and look at the glory!
🌞🙌🏽🩵✨🩷 🌈 ☀️

#ranchlife #winter #sundogs #cowgirlmom

You know how we’ve always been told,

“Just keep pushing.”
“Deal with it.”
“Power through.”

I’ve realized cowgirl grit is useful,
but flat-out ignoring your body for years?

Yeah,
That eventually comes back to bite you.

What changed everything for me wasn’t quitting or getting softer.
It was learning ...