Whatās new in the blog?
Before you go any further, Hi!Ā
I'm Robin Benson, A Vermonter turned Minnesota rancher.Ā I am an expert at creating positive energy, confidence, and livingĀ the life you love. And I love teachingĀ you how to do the same. Entrepreneur, rancher, homeschoolĀ mom, author, animal lover, outdoor living and healthy whole food maven. We explore all the things and simplifyĀ for you.
So glad you're here!Ā
Using no flash in the waning light of a sunset and full moon rising.
Reflecting on how everything seems to both become peaceful and make sense from the back of a horse.
How, almost like meditating, my mind slows down and I can focus.
Without the chatter.
Without the constant input.
Without the compariso...
Our bodies go through so many changes over a lifetime. Iāve been reluctant to get new jeans
because I still have perfectly good ones in the closet.
The problem is, they donāt fit me anymore!
And yet, why do I still hang on to
Since today started with wind and rain Iām adding this reminder to find the sun/ bright spots each day.
In my series, about what we do/ use to ākeep up with it allā, one important piece is to find the sun.
The literal sun provides warmth, mood elevation, vitamin D, balance for your circadian rhyth...
How you start your day sets up the entire day.
Can you change it as the day goes on? Sure! You can make a shift at any moment.
But why not start out at your best?
Here are some of my favorite things to do to set up my day:
No digital until after I do the following :
Morning stretches
Morning gratitude/ ...
