What’s new in the blog?

There’s a lot of talk about peptides lately.
And yes, they matter.
They’re powerful tools.

But what I’ve found through EllieMD is that it’s so much more than peptides.

It’s women learning how to be advocates for their own health.

It’s education, longevity, nervous system support, and a holistic, f...

The rising of the sun dogs… and it keeps getting better!

Subzero temps bring the most glorious views and reflections.

Thank you Lord for showing us you and your angels are always watching over us.

Go outside and look at the glory!
🌞🙌🏽🩵✨🩷 🌈 ☀️

#ranchlife #winter #sundogs #cowgirlmom

You know how we’ve always been told,

“Just keep pushing.”
“Deal with it.”
“Power through.”

I’ve realized cowgirl grit is useful,
but flat-out ignoring your body for years?

Yeah,
That eventually comes back to bite you.

What changed everything for me wasn’t quitting or getting softer.
It was learning ...

Winter has a way of pulling attention toward what feels hard.

Toward the extreme cold.
Toward the strong winds.
Toward the poles of snow- which I actually love!
Hype around it makes everything worse.

And all of this is contracted.
Closed off- feeling.
Tightening.
Bracing.
Tension- building.

I’m choosing...

This took me over a decade
to fully reconcile.

I come from a traditional, entrepreneurial business background.
MBA.
Family of lawyers, doctors, and educators.

The work itself was never the question for me.

Ranching and traditional business always felt solid.

What I wrestled with was the online mark...